Pride, Shame, & Guilt
Pride, shame, and guilt are often referred to as the “self-conscious emotions.” Pride feels better than shame or guilt, though, right? ...
Hurricane Harvey
Chances are that you or someone you know has been affected by Hurricane Harvey. Whether you swam to safety, had family who lost...
Present over Perfect
As the holiday season kicks into full gear, it is easy to be focused on our to-do lists, our gift list, our calendar. It's easy to...
Wholehearted Parenting
Brene Brown is not afraid of what people think about her honesty, research, and analysis. She has spent the last thirteen years studying...
Lovers and Friends, part 1
The importance of married spouses being friends, even best friends, cannot be overemphasized. John Gottman, a relationship researcher and...