September 26, 2017

Pride, shame, and guilt are often referred to as the “self-conscious emotions.” 

Pride feels better than shame or guilt, though, right?  Not really.

All 3 emotions stimulate related neural circuits in our brain, namely in the brain’s reward center.   This is why it can f...

September 1, 2017

Chances are that you or someone you know has been affected by Hurricane Harvey.  Whether you swam to safety, had family who lost possessions, or saw the devastation on television, in the days/weeks/months to come, it would be completely normal for you to continue to ex...

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